STEPHANIE DREYER

Meal planning queen and vegan mama in a non vegan family

PLANT-BASED EXPERT | RECIPE DEVELOPER  | AUTHOR

Hi there!

I’m Stephanie, a vegan mama in a non vegan family. I’m a meal planning expert who specializes in plant-based cooking and feeding families with mixed dietary needs.

After going vegan overnight more than a decade ago, I spent countless hours in the kitchen struggling to feed myself and my non vegan family. My recipes and meal planning routine transformed my evenings and state of mind. You can join me on Substack, in Vegan Dinner Club (a library subscription with over 500 recipes and 100 dinner plans), and on Instagram and Tik Tok

Feeding your family should be joyful, not stressful – and it’s possible to thrive as a vegan in a non-vegan family. I hope you’ll let me bring more ease to your dinner planning and prep. Let’s do this!

Introduce your family to plant-based living with my award-winning picture books!

Explore a different way to view the food on your plate, the clothes in your closet and the products in your home through the fun facts and charming illustrations in my best-selling books, Not A Nugget and Not A Purse.

Scroll to Top

Need some help with your weekly dinner planning?

Get my free 1-Week Dinner Plan, including a
done-for-you prep plan and grocery list.