This Jackfruit Noodle Soup recipe is the product of a lot of testing! I have been experimenting with jackfruit for about a year, ever since it started popping up in vegan recipes. Back then, I had to order it online. Today, you can find it at Trader Joe’s! Jackfruit is a fast-growing tropical Asian tree related to the breadfruit. It’s found mostly in India and has a texture that is similar to hearts of palm or artichoke hearts. It doesn’t smell fantastic or taste like much straight from the can, but once you rinse and flavor it, jackfruit is a fabulous substitute for shredded chicken, pork, or beef. You can find lots of recipes for it in vegan pulled pork, sloppy joe, and faux fish dishes. I have used it in enchiladas with great results, but have been hankering to try it as a chicken sub in the classic Chicken Noodle Soup.

My first attempt at this Jackfruit Noodle Soup was in a slow cooker with mediocre results. The jackfruit got too mushy and the seasonings weren’t right. I kept working at it, and found the best results came when I seasoned the jackfruit separately and added it at the end, right before serving. My Dutch oven also turned out to be the best way to make the soup instead of using a slow cooker.

The seasoned jackfruit is delicious on its own. I might make a batch in the future and use some of it in burritos or spooned over rice. I use two forks to shred it apart, which reminds me of what my mom used to do when she’d make shredded chicken for enchiladas. Yep, definitely going to have to try an enchilada recipe with this jackfruit!

I am finally pleased to share the fruits of my Jackfruit Noodle Soup labor with you! I shared it with my family and my kids gave it a thumbs in the middle, while my husband gave it an enthusiastic thumbs up. I hope you’ll try it and let me know what you think. I want to give a special shout out to Denise B. for the encouragement with this recipe – you inspired me to keep at it. I hope you enjoy it!
Jackfruit Noodle Soup
For the jackfruit:
-
1 20-
ounce
can of green jackfruit
in brine or water
-
3
garlic cloves
minced
-
1
small onion
chopped
-
1
teaspoon
thyme
-
1 ½
teaspoons
oregano
-
1
teaspoon
kosher salt
-
1
tablespoon
olive oil
-
½
cup
of water
-
2
tablespoons
lemon juice
For the soup:
-
2
tablespoons
olive oil
-
1
large onion
diced
-
2
large carrots
diced
-
2
stalks of celery
diced
-
3
garlic cloves
minced
-
12
cups
vegetable broth
preferably Imagine No-Chicken Vegetarian Broth
-
1
teaspoon
salt
-
1
teaspoon
thyme
-
2
bay leaves
-
3
cups
of rotini
or other curly noodle
-
½
cup
fresh parsley
chopped
-
Heat the oil in a large skillet over medium-high heat. Stir in the onion and saute for 2-3 minutes until softened and slightly golden. Add in the garlic, thyme, oregano, and salt.
-
Stir in the jackfruit, lemon juice and water. Cover and simmer 10 minutes.
-
Remove from heat. Using a fork, smash and shred the jackfruit.
-
While the jackfruit is cooking, heat the oil in a Dutch oven or medium-high heat. Add the onion, carrot, and celery, and cook for about 10 minutes, stirring occasionally. The vegetables should be lightly browned and tender. Stir in the garlic and cook for one more minute, until fragrant.
-
Add the broth, thyme, bay leaves, and salt. Bring to a boil and add the noodles. Cook about 12-14 minutes, until the noodles are al dente.
-
Turn off the heat and remove the bay leaves. Stir in the jackfruit and parsley.
