roasted vegetables Archives | Stephanie Dreyer

roasted vegetables Archives | Stephanie Dreyer

September 11, 2018
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This Roasted Vegetable Orzo is a sophisticated take on the traditional Italian pasta salads I grew up with. Fresh, organic vegetables (in this case, zucchini, bell peppers and cherry tomatoes) are the key to this simple yet savory dish.

The vegetables in this Roasted Vegetable Orzo are tossed with olive oil, Italian herbs, and whole cloves of garlic (oh yeah!). To finish the dish off, I squeezed fresh lemon juice and grated Violife dairy-free Parmesan cheese (my new favorite vegan Parm!) on top.

This Roasted Vegetable Orzo is a sophisticated take on the traditional Italian pasta salads I grew up with. Fresh, organic vegetables (in this case, zucchini, bell peppers and cherry tomatoes) are the key to this simple yet savory dish.

This Roasted Vegetable Orzo is so so so good and I can’t stress how simple this dish is to make. Serve with sliced baked tempeh or tofu and dinner is served!

 

Roasted Vegetable Orzo

Ingredients

  • 1 cup orzo uncooked
  • 1 orange bell pepper core and ribs removed, chopped
  • 1 yellow bell pepper core and ribs removed, chopped
  • 1 red bell pepper core and ribs removed, chopped
  • 2 zucchinis chopped
  • 1 ½ cups cherry tomatoes
  • 8 garlic cloves whole
  • 2 lemons
  • 1 tablespoon olive oil
  • 2 ½ tablespoons Italian seasoning
  • Salt and pepper to taste
  • Vegan parmesan such as Violife, freshly grated to serve
  • Fresh basil sliced in a chiffonade

Instructions

  1. Preheat the oven to 350 degrees.
  2. Toss the vegetables, garlic cloves, olive oil, and herbs on a sheet pan until coated. Roast for about 30 minutes.
  3. While the vegetables are roasting, bring a pot of water to a boil. Cook the orzo according to package directions. Drain and set aside in a serving bowl.
  4. Stir the vegetables into the orzo.
  5. Squeeze the lemon juice over the mixture and season with salt and pepper to taste.
  6. Grate Parmesan cheese on top and garnish with the fresh basil.

This Roasted Vegetable Orzo is a sophisticated take on the traditional Italian pasta salads I grew up with. Fresh, organic vegetables (in this case, zucchini, bell peppers and cherry tomatoes) are the key to this simple yet savory dish.

 


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I find the simplest recipes are usually the most delicious. Just a few quality ingredients and some fresh herbs. That’s really all you need to make delicious food. These herb roasted potatoes are just that. They are hearty and filling, but with just a drizzle of olive oil, they aren’t greasy or fattening.

I sprinkle rosemary and thyme over the potatoes and butternut squash, but sage would also taste delicious. I use garlic powder in addition to fresh garlic because I like these garlicky! You could also use a lemon pepper to change things up. Garnish with fresh Italian parsley for a pretty presentation. Have fun with these and make them your own!

Herb Roasted Potatoes & Butternut Squash

Ingredients

  • 2 sweet potatoes , peeled and cubed
  • 1 package peeled and cubed butternut squash
  • 2 Russet potatoes or 4 Yukon gold potatoes , peeled and cubed
  • 2 tablespoons extra virgin olive oil
  • 3-4 cloves garlic , minced
  • 1 tablespoon garlic powder
  • 2 tablespoons fresh rosemary , finely chopped
  • 2 tablespoons fresh thyme , finely chopped
  • Salt and pepper , to taste

Instructions

  1. Place the potatoes and butternut squash on a baking sheet.
  2. Drizzle with the olive oil. Sprinkle with the herbs, garlic powder, salt and pepper.
  3. Roast at 400 degrees for about 30 minutes.