Sauces

Two hoagie rolls on parchment paper filled with lentil bolognese sauce and topped with mozzarella slices and basil leaves

Lentil Bolognese Subs

Packed with protein-rich lentils, an array of aromatic spices, and nestled within a toasted sub roll, these Lentil Bolognese Subs are a vegan twist on a classic Italian favorite. Table of Contents This recipe was inspired by my son, who loves a meatball sub, (a great dinner idea for vegans in non vegan families BTW, […]

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This Vegan Pizza Roll Ups are a fun twist on a kid favorite - pizza! Batch cook them on the weekend and serve with more pizza sauce for dunking. Fun and delicious!

Vegan Pizza Roll Ups

These Pizza Roll Ups quickly became a favorite with my kids! I made them on a whim and now Jake keeps asking for them every week! With just 4 ingredients, they are so simple that I made them while I prepped dinner. You could also batch cook them on the weekend and reheat them in

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Dill Tahini Sauce

Give me a savory sauce and I can usually get my kids to try any vegetable! This Dill Tahini Sauce is one of my faves. I love it poured over vegan bowls for lunch or spooned simply over roasted veggies. You can use this Dill Tahini Sauce as a dip with crudite or a dressing.

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This Tempeh Bolognese is the only way I can get my kids to eat tempeh. It's crumbled in a rich tomato sauce with onion, garlic and veggies and simmered until tasty! Serve over your favorite pasta for an easy meatless weeknight meal.

Tempeh Bolognese

This recipe is the only way I can get my kids to eat tempeh. They tell me it’s a texture thing. So, what’s a mom to do? I pulse it up into a rich and hearty tomato sauce and serve it over their favorite pasta. They’re not super excited about it, but they eat it!

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