Description
Packed with protein-rich lentils, an array of aromatic spices, and nestled within a toasted sub roll, these Lentil Bolognese Subs are a vegan twist on a classic Italian favorite.
Ingredients
Scale
For the Lentil Bolognese Sauce:
- 1 Tbsp olive oil or vegetable broth
- 3 cloves garlic, minced
- 1/2 onion, minced
- 1 14-ounce can lentils, drained and rinsed
- 2 Tbsp Italian herb seasoning
- 2 cups marinara sauce
- 1 cup vegetable broth
- 1 14-ounce can diced tomatoes, drained
- 1/2 cup red wine (optional)
- 1 Tbsp balsamic vinegar
For the subs:
- 4 hoagie rolls
- 1/2 cup marinara sauce
- 4 cups Lentil Bolognese Sauce
- 8 oz thinly sliced vegan mozzarella
- 1/4 cup vegan grated Parmesan cheese
- 1/4 cup chopped fresh basil
Instructions
For the Lentil Bolognese Sauce:
- Saute the garlic and onion: Heat the oil or vegetable broth in a large saucepan over medium heat. Add the garlic and onion and cook until translucent.
- Add in the remaining ingredients: Stir in the lentils, Italian herb seasoning, marinara, vegetable stock, tomatoes, red wine (if using) and balsamic vinegar. Bring to a boil, reduce the heat and simmer for 10 minutes.
For the subs:
- Heat the oven: Preheat to 350°.
- Prepare the rolls: Slice and spread open the hoagie rolls. Place on a baking sheet lined with parchment paper or a silpat mat. Spread the marinara sauce generously along the inside of each roll.
- Fill and bake the rolls: Spoon 1 cup of Lentil Bolognese Sauce into each roll. Top each roll evenly with the mozzarella slices. Place in the oven and bake for 5-10 minutes until the cheese is melted and the rolls are toasted.
- Garnish: Remove from the oven and sprinkle the vegan Parmesan and fresh basil on top. Serve immediately.
Notes
- Spoiler Alert: Lentil Bolognese Subs are best eaten when served, however the individual ingredients can be stored separately for up to a week.
- Gluten Allergy? Use any gluten-free roll.
- For non vegans: Set aside a portion of the Lentil Bolognese Sauce and stir in cooked ground beef or crumbled meatballs.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Meals
- Method: Stovetop
- Cuisine: Italian