Description
Tender, meaty bites are perfectly caramelized with a rich teriyaki glaze. It’s a mouthwatering fusion of tasty and sweet flavors to tantalize your taste buds.
Ingredients
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- 3/4 cup olive oil
- 1/2 cup tamari, shoyu or soy sauce
- 1/3 cup red wine vinegar
- 2 1/2 Tbsp vegan Worcestershire sauce
- 1 cup chopped red onion
- 3 cloves garlic, minced
- 1 tsp grated fresh ginger
- 2 Tbsp maple syrup
- 24 ounces seitan
- 20 6-in skewers
Instructions
- Make the marinade: In a sealable bag, combine all of the ingredients except the seitan.
- Marinate the seitan: Add the seitan and marinate for at least 2 hours.
- Thread the skewers: Slice or break the seitan into skewer-like pieces or chunks and thread onto the skewers.
- Cook the skewers: Broil for 2-3 minutes on each side. Alternatively, you can cook on a grill or in a grill pan. Meanwhile, bring the marinade to a boil. Remove from the heat and serve alongside the skewers.
Notes
- Gluten Allergy? Swap the seitan with tofu or your favorite gluten-free plant-pasted protein.
- Soy Allergy? Replace the shoyu with coconut aminos or Bragg’s Liquid Aminos. Use a non soy tempeh or Pumfu.
- Make it “Homemade-ish”: Use your favorite store-bought teriyaki marinade in place of the homemade blend.
- Spoiler Alert: Teriyaki Seitan Skewers will stay fresh in an air-tight container in the refrigerator for a week.
- For non vegans: Make a separate batch of the marinade and make skewers using chicken tenders or sliced flank steak.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Asian
- Method: Broiler
- Cuisine: Asian