7 Layer Vegan Taco Bowl |

7 Layer Vegan Taco Bowl |

7 Layer Vegan Taco Bowl

September 30, 2019by Stephanie Dreyer0
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I grew up making 7-Layer dips for every occasion! It’s still one of my favorites (and it tastes just as good with dairy-free cheese and sour cream!). So I got to thinking, what if I could eat that dip in a healthy bowl for lunch or dinner…are you with me?

This 7-Layer Vegan Taco Bowl is my answer to that question! I’ve kept all the flavors of the original dip (including the tortilla dippers with the crunchy Chile Lime Tortilla Strips on top), but I made a few adjustments to take this bowl to the next level…For example, I replaced the refried beans in the dip with pinto beans and swapped the cheese and sour cream for a Chipotle Cheez Sauce. Check out the rest of the 7 layers: (1) lettuce (2) pinto beans (3) pico de gallo (4) sliced olives (5) chopped avocado (6) dairy-free chipotle cheez sauce (7) crispy chile lime tortilla strips.

Everyone has their own 7-Layer Dip recipe so change this up with whatever you usually layer in yours – green onions, jalapenos…whatever makes your taste buds happy! These bowls also work great as a food bar meal for the family. Just prep your sauce, pico de gallo and tortilla strips ahead of time. When it’s time to eat, set out bowls with the “layers” in the middle of the table or on a buffet for everyone to stack their own bowl. Enjoy!

Print Recipe
7 Layer Vegan Taco Bowl
7-Layer Taco Bowl
Prep Time 30 min
Cook Time 0 min
Servings
bowls
Ingredients
For the bowl
For the Pico de Gallo
For the Chipotle Cheez Sauce
For the Chile Lime Tortilla Strips
Prep Time 30 min
Cook Time 0 min
Servings
bowls
Ingredients
For the bowl
For the Pico de Gallo
For the Chipotle Cheez Sauce
For the Chile Lime Tortilla Strips
7-Layer Taco Bowl
Instructions
For the Pico de Gallo
  1. Combine all ingredients in a bowl, except the salt. Season to taste.
For the Chipotle Cheez Sauce
  1. Add all ingredients to a blender and process until smooth. Add more vegetable broth a tablespoon at a time, if desired, to thin out the sauce.
For the Chile Lime Tortilla Strips
  1. Heat oil in a small frying pan.
  2. When oil is hot, add the tortilla strips in a single layer to the pan. Fry on each side until golden brown (about 2 minutes).
  3. Immediately remove the strips and place them on a plate lined with a paper towel. Sprinkle with Chile Lime Salt to taste.
For the bowls
  1. Fill four bowls with a layer of lettuce, followed with the beans, olives, pico de gallo and avocado.
  2. Heat the Creamy Cheez Sauce and drizzle a desired amount over the top of each bowl.
  3. Garnish each bowl with the Chile Lime Tortilla Strips.
  4. Serve with lime wedges, if desired.


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