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Download a family meal plan with recipes for free!


  • Meals ready in 30 minutes 
  • No fuss cooking
  • Kid approved
  • Simple meal ideas for breakfast, lunch, and dinner
  • A weeks worth of healthy, delicious recipes
  • Easy and quick meal prep

Start cooking for your family with ease.




Recipes


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Cooking Fun


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Meal Planning


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Do you need a Meal Plan Makeover?


  • 60-minute Skype session with me to review what you’re currently eating and discuss your dietary goals
  • Sample weekly menu with meal ideas for each day
  • Suggestions and action items for adding more plant-based foods into your diet 
  • Meal planning tips and suggestions
  • On-going email follow up for 1 month

Book your Meal Plan Makeover for $200.



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Take the Thinking Out of What to Cook!

Plan a week’s worth of meals for your whole family in less than 30 minutes. Create a weekly menu for breakfast, lunch and dinner with my easy meal planning templates.


Get It!



1 week of meal ideas for breakfast, lunch and dinner



21 meal ideas for the whole week



Easy to customize with your family’s favorites



THE DAIRY DETOX

ONLINE CLASS
Ditch dairy in this fun 12-day online program.

LEARN MORE


NOT A NUGGET

CHILDREN’S BOOK
Introduce your kids and family to veganism through this award-winning, non-fiction picture book.

LEARN MORE


21 DAY VEGAN DIET MAKEOVER

ONLINE CLASS
Go vegan with daily lessons and challenges in this online class.

LEARN MORE


VEEGMAMA’S GUIDE TO GOING VEGAN

EBOOK
Transition to a vegan lifestyle in this digital guide full of tips, resources, and recipes.

LEARN MORE


What is for dinner?

Meal planning does not have to be a chore! With a simple plan and a few easy strategies, you can create a weekly household menu of delicious daily meals that you can prepare with joy and ease. I show you how in this online class!

LEARN MORE



Meal Planning Strategies

Create weekly menus in an hour or less.


Cooking Prep

Learn tips and tricks for maximizing your time in the kitchen.


Recipe solutions

Get ideas and methods for building an on-going recipe collection that inspires you to cook.

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